Somato Respiratory Integration (SRI) is a powerful healing method that uses breath, movement, and focused awareness to bring coherence between the body and mind. This practice supports you in becoming more present in your body, accessing stored patterns of tension, and transforming them into fuel for healing. SRI is often used alongside Network Spinal, but stands on its own as a life-changing embodiment practice.

During your session, you’ll learn specific rhythms of breath and touch that align with the body’s natural energy centers. These gentle exercises help you reconnect with your inner state and support emotional release, improved self-awareness, and inner peace. Over time, you’ll notice a deeper connection to your body and increased clarity in your everyday life.

If you’re ready to move beyond surface-level healing and experience lasting change from within, SRI offers the tools and support you need. Book a session with us to start this sacred journey back to yourself.